Get the Answer from an Ex-Protein Supplement Developer http://howmuchprotein.us Just another WordPress weblog Sat, 31 Dec 2011 08:44:53 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 5 Common Mistakes while Weight Losing http://howmuchprotein.us/5-common-mistakes-while-weight-losing/ http://howmuchprotein.us/5-common-mistakes-while-weight-losing/#comments Sat, 31 Dec 2011 08:44:53 +0000 admin http://howmuchprotein.us/?p=174 At the initial level reducing weight is not an obscurity. You need to be careful about some tips and guidelines to be followed by you. You have to intake only…

]]> http://howmuchprotein.us/5-common-mistakes-while-weight-losing/feed/ 0 The new EXPANDED version of ‘How Much Protein’ http://howmuchprotein.us/the-new-expanded-version-of-how-much-protein/ http://howmuchprotein.us/the-new-expanded-version-of-how-much-protein/#comments Tue, 19 Jul 2011 09:41:00 +0000 admin http://howmuchprotein.us/?p=165 If you’ve been sitting on the fence about getting a copy of How Much Protein, now is the time!

I’ve just released the New and Expanded version of How Much…

]]> http://howmuchprotein.us/the-new-expanded-version-of-how-much-protein/feed/ 0 A message for the Athletes: Why You Need to Improve Your Vertical Jump http://howmuchprotein.us/a-message-for-the-athletes-why-you-need-to-improve-your-vertical-jump/ http://howmuchprotein.us/a-message-for-the-athletes-why-you-need-to-improve-your-vertical-jump/#comments Wed, 13 Oct 2010 07:15:55 +0000 admin http://howmuchprotein.us/?p=110 I am not an athlete.

Honestly, I’ve never been one.

Sure, I’ve played on teams, and I train in Krav Maga and I rock climb, but I am the farthest

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]]> http://howmuchprotein.us/a-message-for-the-athletes-why-you-need-to-improve-your-vertical-jump/feed/ 0 Anabolic Again… http://howmuchprotein.us/anabolic-again%e2%80%a6/ http://howmuchprotein.us/anabolic-again%e2%80%a6/#comments Mon, 07 Jun 2010 19:46:55 +0000 admin http://howmuchprotein.us/?p=99 Just a quick post today to let all readers know that I’m going to launch a new product.

It’s called Anabolic Again, and basically it’s a 12 week muscle building…

]]> http://howmuchprotein.us/anabolic-again%e2%80%a6/feed/ 0 How Much Muscle Can I Build? http://howmuchprotein.us/how-much-muscle-can-i-build/ http://howmuchprotein.us/how-much-muscle-can-i-build/#comments Sun, 14 Mar 2010 10:55:16 +0000 admin http://howmuchprotein.us/?p=94 Many of us have false expectations about how much muscle we can actually build.

“Hi Brad!

I read almost every article u wrote, and your view is very impressive.
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]]> http://howmuchprotein.us/how-much-muscle-can-i-build/feed/ 0 Muscle Growth at all Costs? http://howmuchprotein.us/muscle-growth-at-all-costs/ http://howmuchprotein.us/muscle-growth-at-all-costs/#comments Mon, 21 Dec 2009 21:07:56 +0000 admin http://howmuchprotein.us/?p=47 Let me state the obvious: All human bodies look roughly the same.

One can easily tell the difference between, say, a human, a gorilla, and a hippopotamus.

A description of…

]]> http://howmuchprotein.us/muscle-growth-at-all-costs/feed/ 0 Protein After Workout http://howmuchprotein.us/protein-after-workout/ http://howmuchprotein.us/protein-after-workout/#comments Tue, 03 Nov 2009 17:52:29 +0000 admin http://howmuchprotein.us/?p=44 Research published in 2008 by Beelen et al [Beelen M, 2008] suggests that the effect that eating (or drinking) protein during a workout has on protein synthesis is no different…

]]> http://howmuchprotein.us/protein-after-workout/feed/ 0 Will Post Workout Protein Build Muscles? http://howmuchprotein.us/will-post-workout-protein-build-muscles/ http://howmuchprotein.us/will-post-workout-protein-build-muscles/#comments Mon, 19 Oct 2009 06:42:58 +0000 admin http://howmuchprotein.us/?p=38 “Hi Brad, When it comes to how much protein I should eat for muscle building I was wondering if you could tell me what the difference is between ‘whole body…

]]> http://howmuchprotein.us/will-post-workout-protein-build-muscles/feed/ 0 Too Much Protein in One Meal? http://howmuchprotein.us/too-much-protein-in-one-meal/ http://howmuchprotein.us/too-much-protein-in-one-meal/#comments Sun, 30 Aug 2009 20:08:23 +0000 admin http://howmuchprotein.us/?p=24 “Brad,

I’m following your recommend information on how much protein to build muscle along with an “intense” enough work out program. It is working well for me, but a couple…

]]> http://howmuchprotein.us/too-much-protein-in-one-meal/feed/ 0 Does More Protein Equal More Muscle? http://howmuchprotein.us/does-more-protein-equal-more-muscle/ http://howmuchprotein.us/does-more-protein-equal-more-muscle/#comments Sat, 22 Aug 2009 11:46:29 +0000 admin http://howmuchprotein.us/?p=16 If you eat more, you‘ll gain weight, so if you eat more protein, you‘ll gain muscle. This theory seems correct on the surface. If we eat more calories, our fat…

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