Get the Answer from an Ex-Protein Supplement Developer » more protein http://howmuchprotein.us Just another WordPress weblog Sat, 31 Dec 2011 08:44:53 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Too Much Protein in One Meal? http://howmuchprotein.us/too-much-protein-in-one-meal/ http://howmuchprotein.us/too-much-protein-in-one-meal/#comments Sun, 30 Aug 2009 20:08:23 +0000 admin http://howmuchprotein.us/?p=24 “Brad,

I’m following your recommend information on how much protein to build muscle along with an “intense” enough work out program. It is working well for me, but a couple…

]]> http://howmuchprotein.us/too-much-protein-in-one-meal/feed/ 0 Does More Protein Equal More Muscle? http://howmuchprotein.us/does-more-protein-equal-more-muscle/ http://howmuchprotein.us/does-more-protein-equal-more-muscle/#comments Sat, 22 Aug 2009 11:46:29 +0000 admin http://howmuchprotein.us/?p=16 If you eat more, you‘ll gain weight, so if you eat more protein, you‘ll gain muscle. This theory seems correct on the surface. If we eat more calories, our fat…

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