<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Get the Answer from an Ex-Protein Supplement Developer &#187; muscle</title>
	<atom:link href="http://howmuchprotein.us/tag/muscle/feed/" rel="self" type="application/rss+xml" />
	<link>http://howmuchprotein.us</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Fri, 17 Feb 2012 09:54:17 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Anabolic Again…</title>
		<link>http://howmuchprotein.us/anabolic-again%e2%80%a6/</link>
		<comments>http://howmuchprotein.us/anabolic-again%e2%80%a6/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 19:46:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anabolic]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[nabolic]]></category>
		<category><![CDATA[workout system]]></category>

		<guid isPermaLink="false">http://howmuchprotein.us/?p=99</guid>
		<description><![CDATA[<p>Just a quick post today to let all readers know that I&#8217;m going to launch a new product.</p>
<p>It&#8217;s called Anabolic Again, and basically it&#8217;s a 12 week muscle building&#8230;</p>]]></description>
		<wfw:commentRss>http://howmuchprotein.us/anabolic-again%e2%80%a6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Much Muscle Can I Build?</title>
		<link>http://howmuchprotein.us/how-much-muscle-can-i-build/</link>
		<comments>http://howmuchprotein.us/how-much-muscle-can-i-build/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 10:55:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Clenbuterol]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[steroids]]></category>

		<guid isPermaLink="false">http://howmuchprotein.us/?p=94</guid>
		<description><![CDATA[<p>Many of us have false expectations about how much muscle we can actually build.</p>
<p><em>“Hi Brad!</em></p>
<p><em>I read almost every article u wrote, and your view is very impressive.<br /></em>&#8230;</p>]]></description>
		<wfw:commentRss>http://howmuchprotein.us/how-much-muscle-can-i-build/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protein After Workout</title>
		<link>http://howmuchprotein.us/protein-after-workout/</link>
		<comments>http://howmuchprotein.us/protein-after-workout/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 17:52:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[synthesis]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://howmuchprotein.us/?p=44</guid>
		<description><![CDATA[<p>Research published in 2008 by Beelen et al [Beelen M, 2008] suggests that the effect that eating (or drinking) protein during a workout has on protein synthesis is no different&#8230;</p>]]></description>
		<wfw:commentRss>http://howmuchprotein.us/protein-after-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Too Much Protein in One Meal?</title>
		<link>http://howmuchprotein.us/too-much-protein-in-one-meal/</link>
		<comments>http://howmuchprotein.us/too-much-protein-in-one-meal/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 20:08:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[more protein]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://howmuchprotein.us/?p=24</guid>
		<description><![CDATA[<p>“<em>Brad,</em></p>
<p><em>I’m following your recommend information on how much protein to build muscle along with an “intense” enough work out program. It is working well for me, but a couple</em>&#8230;</p>]]></description>
		<wfw:commentRss>http://howmuchprotein.us/too-much-protein-in-one-meal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does More Protein Equal More Muscle?</title>
		<link>http://howmuchprotein.us/does-more-protein-equal-more-muscle/</link>
		<comments>http://howmuchprotein.us/does-more-protein-equal-more-muscle/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 11:46:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[more muscle]]></category>
		<category><![CDATA[more protein]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://howmuchprotein.us/?p=16</guid>
		<description><![CDATA[<p>If you eat more, you‘ll gain weight, so if you eat more protein, you‘ll gain muscle. This theory seems correct on the surface. If we eat more calories, our fat&#8230;</p>]]></description>
		<wfw:commentRss>http://howmuchprotein.us/does-more-protein-equal-more-muscle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

